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Carers Wellbeing Lunch

Editor / 21 February 2022
Do you live in Somerset and care for a family member? Join us for an afternoon! Due to the Covid...
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Christmas cold water workshop

Editor / 19 November 2021
5 spaces remaining for our half day course on Sunday 19th December (12-noon to 3pm) at French Weir, Taunton. The course is...
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Community events

Editor / 24 September 2021
September has been a busy month! Together with our friends from The Quantock Landscape Partnership Scheme, LiveWest and Growing Minds,...
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The big ride!

Editor / 18 August 2021
On Wednesday the 25th of August, we will be setting off on our big bike ride! We will be cycling...
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BLOG PROJECTS

The Fortitude Flow Cold Water Swimming Course is now live!

Editor / 4 May 2021
After a successful pilot, Fortitude Wellbeing are now super pleased to be able to offer the 7-day dip as a...
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PROJECTS

WELLBEING

Editor / 20 February 2021
We collaborate with local practitioners to deliver sessions which support holistic wellbeing. Past projects include yoga and children's mindfulness through...
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DIY KITS

Editor / 12 February 2021
Our DIY/flat-pack kits arrive in the post for families to build together at their own time and pace. Everything is...
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Getting outdoors

Editor / 19 December 2020
What a video! Being outdoors and part of nature allows your mind to breath and “escape from the inside”. We...
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FORTITUDE MEMORIES

Editor / 22 October 2020
It's been a weird few months! Once upon a time, we hadn't heard of words like 'furlough....coronavirus....Covid19'. Hard to believe,...
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BLOG PROJECTS

Talk Bench

Editor / 10 October 2020
10th October, 2020. Today is 𝙒𝙤𝙧𝙡𝙙 𝙈𝙚𝙣𝙩𝙖𝙡 𝙃𝙚𝙖𝙡𝙩𝙝 𝘿𝙖𝙮! The theme for this year is 'mental health for all'. In...
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PROJECTS

Lockdown wellbeing

Editor / 15 May 2020
Lockdown is a challenging time for us all. We're offering a series of activities to help with physical and mental...
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OUR BELIEFS

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WELLBEING

Wellbeing can be improved through participating in activities which enable open communication and expression
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PEOPLE

People have the right to participate in activities, whatever their circumstance.
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PURPOSE

Finding a sense of purpose and place within the world can promote wellbeing.

SHOP

All profits are reinvested back into Fortitude to develop more projects.

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Tough Stuff Journal

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Fortitude Flow Wild Swimming Bobble Hat

£18.00
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Fortitude Flow Wild Swimming Mug

£7.00
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Christmas cards

Wild Swimming Christmas Cards (pack of 5)

£5.00
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Bee & butterfly planter

£10.00
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Bee & butterfly planter – West Somerset and Sedgemoor families only


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Bird box kit

£15.00
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FORTITUDE MEMORIES

£30.00
WHAT OTHERS ARE SAYING ABOUT US
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“These beauts have given such a beautiful gift to our town.. go check it out and show kindness to anyone who you may find there.”

Local resident on the talk bench project.

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“She’s really struggled by not going to school and seeing her make something herself and being so proud of it gave her some confidence back. Thank you”

Parent on a DIY kit

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“We are extremely proud to be able to support such a valuable and unique project that is helping to support those that are struggling.”

Andrew Cockcroft – Senior Community Relations Manager at Hinkley Point C 

FACEBOOK PHOTOS

📢Calling out for people who live in Wellington!📢Can you (and your child) help out by taking part in a short survey?The project is looking at emotional wellbeing services/support for children and young people in Wellington. 🔸11-16 year olds: https://kwiksurveys.com/s/DjkLS8eU🔸16-15 year olds: https://kwiksurveys.com/s/P7HykntF🔸... and you too if you have an under 11 year old https://kwiksurveys.com/s/hVbSDPx1It closes on Sunday 29th May and will take less than 5 minutes to fill in.... and there's a chance to win an Amazon voucher!
📢Calling out for people who live in Wellington!📢Can you (and your child) help out by taking part in a short survey?The project is looking at emotional wellbeing services/support for
It’s mental health awareness week!This year, the theme for the week is ‘Loneliness’. Across the country, people will be reflecting on loneliness and how it impacts our mental health. Long-term loneliness is closely linked to mental health problems such as depression and anxiety.What tips do you have or things that you do to help?
It’s mental health awareness week!This year, the theme for the week is ‘Loneliness’. Across the country, people will be reflecting on loneliness and how it impacts our mental health.
We want to do a massive shout out to the amazing Nic who completed her 'chilly tits with baltic bits' challenge for Fortitude! Every week from November through March she braved the cold water! Brrrr! 🥶 A huge well done and big thanks, Nic! x
We want to do a massive shout out to the amazing Nic who completed her 'chilly tits with baltic bits' challenge for Fortitude! Every week from November through March she braved the cold water! Brrrr!
New date for Fortitude Flow - Somerset Wild Swimming half day workshop with Laura! Whip out your diaries and turn to Sunday 13th March (10am-1pm).Places are limited to 10 spots and include a classroom based session followed by an opportunity to have a dip at French Weir, Taunton.This workshop includes the following:✅ Fully lifeguarded session✅ Risk assessed and Insured✅ Guided Cold Water Immersion✅ The dangers of cold water✅ How to cope with cold water✅ The benefits of cold water immersion✅ Knowing the signs of cold water shock, loss of performance and hypothermia✅ How to rewarm safely✅ The additional risks of wild swimming✅ Small supportive group of no more than 10✅ Safety equipment provided✅ In water photos of your experienceWe're really thankful to our supporters which means that we can offer the workshop at the super supplemented price of £5 per person.Book your space via our website: https://www.fortitudecic.co.uk/.../wild-swimming.../
New date for Fortitude Flow - Somerset Wild Swimming half day workshop with Laura! Whip out your diaries and turn to Sunday 13th March (10am-1pm).Places are limited to 10 spots and include a
2022 has started well! We want to give a massive thanks to #asdafoundation for the £200 donation received through #GreenTokenGiving from the Taunton store! Big, big, BIIIIG thanks to all of you who voted!
2022 has started well! We want to give a massive thanks to #asdafoundation for the £200 donation received through #GreenTokenGiving from the Taunton store! Big, big, BIIIIG thanks to all of you who
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