Getting outdoors

What a video! Being outdoors and part of nature allows your mind to breath and โ€œescape from the insideโ€. We are firm believers in how the natural world has massive benefits to our personal mental health, and so itโ€™s a big part of Fortitude! We want to share things that

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It’s been a weird few months! Once upon a time, we hadn’t heard of words like ‘furlough….coronavirus….Covid19’. Hard to believe, but it’s true! Despite the world turning upside down, we have been super busy at Fortitude. Back in August, we were fortunate enough to receive funding from The National Lottery

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Talk Bench

10th October, 2020. Today is ๐™’๐™ค๐™ง๐™ก๐™™ ๐™ˆ๐™š๐™ฃ๐™ฉ๐™–๐™ก ๐™ƒ๐™š๐™–๐™ก๐™ฉ๐™ ๐˜ฟ๐™–๐™ฎ! The theme for this year is ‘mental health for all’. In collaboration with the Time To Change Somerset, Mind in Somerset, Mind & Rethink Mental Illness, we’re proud to be launching our ๐™๐™–๐™ก๐™ ๐™ž๐™ฃ๐™œ ๐˜ฝ๐™š๐™ฃ๐™˜๐™ project. The idea behind the bench

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