📢Calling out for people who live in Wellington!📢Can you (and your child) help out by taking part in a short survey?The project is looking at emotional wellbeing services/support for children and young people in Wellington. 🔸11-16 year olds: https://kwiksurveys.com/s/DjkLS8eU🔸16-15 year olds: https://kwiksurveys.com/s/P7HykntF🔸... and you too if you have an under 11 year old https://kwiksurveys.com/s/hVbSDPx1It closes on Sunday 29th May and will take less than 5 minutes to fill in.... and there's a chance to win an Amazon voucher!

It’s mental health awareness week!This year, the theme for the week is ‘Loneliness’. Across the country, people will be reflecting on loneliness and how it impacts our mental health. Long-term loneliness is closely linked to mental health problems such as depression and anxiety.What tips do you have or things that you do to help?

We want to do a massive shout out to the amazing Nic who completed her 'chilly tits with baltic bits' challenge for Fortitude! Every week from November through March she braved the cold water! Brrrr! 🥶 A huge well done and big thanks, Nic! x

New date for Fortitude Flow - Somerset Wild Swimming half day workshop with Laura! Whip out your diaries and turn to Sunday 13th March (10am-1pm).Places are limited to 10 spots and include a classroom based session followed by an opportunity to have a dip at French Weir, Taunton.This workshop includes the following:✅ Fully lifeguarded session✅ Risk assessed and Insured✅ Guided Cold Water Immersion✅ The dangers of cold water✅ How to cope with cold water✅ The benefits of cold water immersion✅ Knowing the signs of cold water shock, loss of performance and hypothermia✅ How to rewarm safely✅ The additional risks of wild swimming✅ Small supportive group of no more than 10✅ Safety equipment provided✅ In water photos of your experienceWe're really thankful to our supporters which means that we can offer the workshop at the super supplemented price of £5 per person.Book your space via our website: https://www.fortitudecic.co.uk/.../wild-swimming.../

2022 has started well! We want to give a massive thanks to #asdafoundation for the £200 donation received through #GreenTokenGiving from the Taunton store! Big, big, BIIIIG thanks to all of you who voted!